Shena Push-Up Board Crossrope Every Purchase Plant A Tree

Every Purchase Plant A Tree With The national Forest Foundation

Size Bodyweight (LBS) M Under 150 lbs L 151 - 260 lbs XL Over 260 lbs

Includes: Single 1/4 LB rope

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Shena Push-Up Board Crossrope Every Purchase Plant A TreeThe Shena push up board is a traditional Persian fitness tool designed to create a stable, elevated platform for push ups. It increases range of motion, improves wrist alignment, and enhances muscle engagement across the chest, shoulders, triceps, and core. By allowing deeper presses and smooth, fluid movement, the Shena transforms standard push ups into a more challenging, joint friendly, full body exercise rooted in ancient strength training